Every day, CrossFit cures chronic disease, reverses obesity and saves lives. Spend 24 hours and see what changes CrossFit can make in your life.
Read MoreAs we are Replay CrossFit - the American Way, tomorrow - on 4th of July - we are offering a 20 % SALE of ALL of our Tees!
And here are the 3 reasons why we love our Tee Shirts:
Dear Replay Athletes and Friends,
You may be unaware that we offer Personal Training, in addition to CrossFit and OLY Weightlifting classes, but we do.
We could list all the benefits of “One–on–One” personal training such as flexible timing, faster results, accelerated fat loss and so on and so forth. We could create a list of all the Certifications and Honorable Mentions about our Outstanding Trainers. And we could throw out words like "personalized, tailored, specific, customized" sessions.
But, we won't.
Instead, we'll share with you what our athlete Mihaela had to say…
HABITS shape your life far more than you realize.
Every Sunday we run an evening reminder to SIGN UP in advance for your CrossFit classes.
Why do we do that?
Read More"How I gave myself the best present one year ago on Children's Day:
I used to consider myself a non-athletic person. When I was in school I skipped sport classes because I hated them. I completely avoided sports after graduation.
Read MoreHey, Replay Heroes,
We'll be short & sweet, so check out our five bullet points for a great, positive experience tomorrow at the Box
Read MoreEvery year on US Memorial Day, Americans honor those who have fallen in the line of duty.
As we are Replay CrossFit The American Way we have a tradition of doing a workout called "Murph" on Memorial weekend - just like many Boxes around the world.
This year we will do our Third Annual “Murph" WOD on SATURDAY, 26 May.
The transtheoretical model easily assesses an individual's readiness to act on a new healthier behavior.
Here are our CrossFit 5 "STAGES OF CHANGE" for you
Read MoreCrossFit is NOT for Everyone. Yes, you read it right.
This is not a typo…we have been saying it the other way until now..
We have been in the CrossFit "business'' in Romania since 2013 and we have seen people come & go. In the beginning, we tried to please everyone. We tried SO hard. Most of the time we lost track on what we were trying to do and we lost track of our core values. And it's true: when you try to please everyone, you please no one. In all these years we have learned that CrossFit is NOT for everyone.
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